Read Online LOW CARB KETOGENIC DIET: Ketogenic Diet 5 Ingredient Cookbook: Quick and Easy Keto Diet Low Carb Recipes pdf
Feeling sluggish? Finding it hard to stay focused? Need to lose weight and reclaim your health? Don’t have time to prepare healthy meals that will help you lose weight? The 5 ingredient Ketogenic diet recipes can solve all this!
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This book only has recipes you can prepare with 5 ingredients or less! This means no complicated meals! In no time, you will have delicious, healthy meals on the table.
Inside you will find some of the most delicious and readily available ketogenic-friendly foods and turns them into unique dishes, with only a few ingredients and very little time. You will love them!
This book will not only save your diet but also inspire a lifetime of ketogenic creativity in the kitchen. If you have become bored or overwhelmed with your diet, it’s time to try the ketogenic diet!
the majority of recipes in this cookbook contains 10 grams of carbohydrates or less. This collection of recipes is exactly what you need to succeed with your weight loss and health goals. The ketogenic has many health benefits:
• Feel energized
• Regain your mental clarity
• Lose the extra weight your body doesn’t need
• Control your carb intake
Inside, you’ll find:
• Everything you need to know about the ketogenic diet including its healthy benefits, “rules” to follow and more
• Explanation of what ketosis is and its effect on the body
• Information about counting fats, protein, and carbs
• A collection of delicious keto recipes using 5 ingredients or fewer
Here are some of the recipes you’ll find in this book:
• Flavorful snacks, starters, and appetizers like the Cheesy Pizza Picks and the Asiago Chive Chips
• Wholesome chicken and poultry recipes like the Walnut Dijon Crusted Chicken and the Blue Goat Chicken
• Satisfying pork and lamb recipes like the Irresistible Spicy Chops and the Orange Pork with Olives
• Traditional beef recipes like the Blackened Burger Bombs and the Paprika Roast
• Delightful fish and seafood recipes like the Seared Salmon with Garlic Aioli and the Almond Crusted Whitefish
• Rejuvenating vegetarian and sides recipes like the Smokey Roasted Brussels Sprouts and the Mediterranean Egg Muffins
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